Assertiveness

Who is it for?

Anyone who wants to develop their assertiveness skills.

About the workshop

This workshop will help participants to understand and develop effective assertive behaviour and build their confidence in their own ability to deal with situations and people that they find difficult and to say NO and stick to it. The workshop is delivered in a relaxed and friendly style using collaboration, team working and creative techniques.

Workshop Objectives

By the end of the workshop participants will be able to:

• Explain why it is important to be assertive and when and how to act assertively.
• State what assertiveness is and what it is not.
• Demonstrate assertive behaviour, using appropriate words, voice tone and body language.
• Communicate more effectively.